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    <description>Listen in to hear the team at DHF discuss various aspects of health &amp;amp; fitness. Topics include performance training, corrective exercise, and weight management.</description>
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    <itunes:subtitle>Listen in to hear the team at DHF discuss various aspects of health &amp;amp; fitness. Topics include performance training, corrective exercise, and weight management.</itunes:subtitle>
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      <title>M3 Training systems intro</title>
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      <title>FOOD SUPPLEMENTATION - Weight man</title>
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      <title>STRENGTH TRAINING - weight man</title>
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      <itunes:duration>00:18:45</itunes:duration>
      <itunes:subtitle>STRENGTH TRAINING - weight man</itunes:subtitle>
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      <title>CARDIOVASCULAR ACTIVITY - weight ma</title>
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      <title>Food intake for performance</title>
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      <itunes:subtitle>Food intake for performance</itunes:subtitle>
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      <title>Intro to Improve your energy</title>
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